Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (adhd diagnosis symptoms)?

If you find yourself forgetting important dates or losing your wallet, and a constant lateness are normal aspects of your life, you might not believe they are a problem. But these habits could be an indication of adult ADHD.

ADD is more prevalent in adults than previously recognized, but is frequently missed by family doctors. Patients with ADD are often presenting with comorbid psychiatric disorders such as anxiety disorders, mood disorders and addiction issues.

1. You are having a difficult time staying focused.

Finding it difficult to concentrate could be a sign that something is interfering with your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can increase your focus by removing distractions and taking medication to aid in concentration.

In adults, signs of ADHD are less apparent than in children. They may manifest as general restlessness or anxiety. You may not be easily at a seated position in conversations or doing a lot of drawing during meetings or playing with your phone, which is called fidgeting. These habits can cause you to forget important information or make it harder for others to understand what you are saying.

You may also find yourself not paying attention to things, like appointments, tasks or other obligations. You may procrastinate by staying up late to finish school papers or work on an assignment a day or two before its due date. These habits may appear to be normal traits of a person that won't change. However, when they're affecting your work and relationships they could indicate that you have ADD.

3. You are always late

If you are always running late and find yourself making excuses, this could be a sign you're suffering from an adult add. Carmel Moore, a time management expert, suggests that people who are always late could be in a rush or driven by the desire to hurry. They also tend to engage the idea that it will take less time than it actually takes.

4. You're having trouble managing your time

Procrastination is a characteristic that many adults carry with them from their childhood. It could be a personality habit that you can't change. Perhaps you put off responding to texts or calling people to return calls. Maybe you are always late to work or other activities. If these actions are causing disruption in your life, it could be a sign physical symptoms of adhd an adult symptoms of adhd add. The delay in addressing issues can cause anxiety and depression, or even burnout.

dsm 5 adhd symptoms. You have a hard time staying organized

It might seem like your problems with procrastination in high school have gone away however, sometimes these habits can stick around throughout adulthood. If you are constantly losing things or leaving them out in plain sight, it could be a sign that you're in need of improving your organizational skills. If you're always hitting the snooze on your alarm, only to end up not feeding your cat or family members, or if you put off assignments until the last minute, it could indicate that you have adult ADHD. They must be treated before they cause harm to your relationships, career or mental health. Fortunately, help is available. A few adjustments to your routine can get you back on the right track!